Food

Hamburger
Food

The best vegan burgers 

How many times have you bought a vegan burger that promised so much only to be disappointed? Dry, mushy, with a strange taste, or falling apart in the pan. If this has happened

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Food

Plant Based Diet

A plant-based diet is an eating pattern that prioritizes fruits, vegetables, legumes, whole grains, nuts, and seeds, while reducing or eliminating animal products.  Unlike strict veganism, a plant-based diet allows for some flexibility: the important

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proteina-vegetal-1
Food

Complete guide to plant protein

Did you know that you can get all the protein your body needs without eating meat? Plant-based protein comes from sources such as soybeans, peas, legumes, and grains. It provides the essential amino

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