

fish
fingers
Enjoy the freshness of the sea with BeanStalk’s fish-style fingers. Perfect for a quick and nutritious meal, these fish-style fingers offer an authentic taste and a balanced nutritional profile, supporting a more sustainable diet.
Compound Soy Protein Product [Water, Textured Soy Protein (Defatted Soy Flour (2.4%), Wheat Gluten, Soy Protein Isolate (12%), Corn Starch (6.0%), Soy Protein Isolate (5.0%), Wheat Gluten, Soy Oil (3.6%)), Pea Protein Concentrate (2.5%), Trehalose, Sugar, Inulin, Salt, Yeast Extract, Flavorings, Vinegar, Spices, Thickener (Methylcellulose, Gum Arabic), Psyllium Seed Husk (66.7%), Water, Soy Oil (7.8%), Breadcrumbs (Wheat Flour, Yeast, Salt, Enzyme Preparations, Paprika Extract, Turmeric), Fried Powder (Wheat Flour, Corn Starch, Thickener (Modified Starch, Xanthan Gum), Foaming Agent (Sodium Bicarbonate), Salt], Iron and Vitamin B12.
WE ARE NOT USING GMO SOY
CONTAINS: Soy and Gluten.
MAY CONTAIN: Traces of Celery, Mustard and Sesame.
Nutritional Values for | Value | Unit |
---|---|---|
Energy | 915 / 219 | kJ / kcal per 100g |
Fat | 10 | g per 100g |
of which Saturates | 1.8 | g per 100g |
Total Carbohydrates | 15 | g per 100g |
of which Sugars | 3.6 | g per 100g |
Fibre | 3.6 | g per 100g |
Protein | 15 | g per 100g |
Salt | 1.6 | g per 100g |
Iron | 2.6 | mg per 100g |
Vitamin B12 | 13 | µg per 100g |
Keep frozen. Refreezing is not recommended. If kept frozen, use by the date printed on the package.
- Conventional oven: Preheat oven to 200°C. Place frozen fingers in a single layer on a lightly greased baking sheet. Bake for 10–12 minutes, or until golden brown and crispy. Flip halfway through baking for best results.
- Air fryer: Preheat air fryer to 200°C. Place frozen fish fingers in a single layer in the air fryer. Cook for 10–11 minutes or until golden brown and crispy.
- Frying pan: preheat enough vegetable oil in a frying pan until 200°C. Fry demi-frozen or thawed fingers for 1-2 minutes each side or until golden and crispy.
230grs.